peak run performance

There are a number of phrases, terms, idioms, and analogies in our everyday language that use eggs to describe and teach essential life less

Co-Hosts Malc Kent and Jacob Puzey discuss group training, specifically the NN Running Team, with whom Malc has been working in Kenya.

Co-hosts Malc Kent and Jacob Puzey introduce themselves and the podcast by sharing their histories as athletes, coaches, and professionals.